The Heart of Yoga and Pilates

Welcome to Innerworks Wellness Center! At Innerworks, we recognize that we are all unique individuals.  Along with that uniqueness, we each have different needs, challenges and goals along our path to improved health & wellness.  We offer a variety of programs to facilitate your physical health, wellness and personal growth. Our programs are designed to guide you towards your highest potential no matter what your goals may be. Pilates, Yoga and Reiki, will help strengthen and balance your Mind, Body & Spirit!

Our mission at Innerworks is to embrace, support and celebrate your desire to be healthy, happy and a vibrant member of your community.

Click Here for New Student Specials

Class Schedule


  • 9:30-10:30 am ~ Gentle Kundalini Yoga ~ Patty W. 
  • 4:00-5:15pm ~ Kundalini Yoga ~ Vicky R.
  • 5:30-6:30 pm ~ Pilates Mat ~ Lauren J.
  • 7:00-8:30 pm ~ Kundalini Yoga ~ Nelann G.


  • 9:30-10:45 am ~ Gentle Hatha Yoga ~ Nikki V.
  • 5:30-6:45 pm ~ Restorative Healing Yoga ~Nikki V.


  • 9:00-10:30 am ~ Kundalini Yoga ~ Maria S.


  • 8:00-9:30 am ~ Kundalini Yoga ~ Patty W.
  • 5:00-6:15pm ~ Kundalini Yoga ~ David S.


  • 11am -12 pm ~ Yoga for Arthritis ($6) ~ Nelann G.
  • 5:00-5:45 pm ~ Special Needs Family Yoga ($6) ~ Patty W.
  • 7:00-8:30 pm ~ Kundalini Yoga ~ Maria S.


  • 9:30-10:30 am ~ Gentle Kundalini Yoga ~ Patty W.
  • 5:30-6:30 pm ~ Pilates Mat ~ Lauren J. 
  • 7:00-8:30 pm ~ Kundalini Yoga ~ Riki M.


  • 9:30-11:00 am ~ Kundalini Yoga ~ Nelann G. 
  • 4:30-5:45 pm ~ Kundalini Yoga ~ Patty W.




Join us on Saturday, April 22nd 11am to 5pm for a special Earth Day Yoga Open House.  Classes are by donation! Drop in for yoga, Q & A table, tea and snacks!  Bring a friend!

4/22/17 - 11am - 12pm Yoga for Veterans.   1pm, 2pm, 3pm & 4pm Kundalini Yoga classes. 


All group classes are on a drop in basis; there is no need to register ahead of time.

Private Pilates sessions are by appointment only. Please arrive 10 minutes early to allow time for new student check-in.

Become a Kundalini Yoga Instructor!

The KRI Level One Teacher Training Program is held at Innerworks.  Our current course is under way through May 2017.  Keep an eye out for upcoming details about Level One Teacher Training beginning in the Fall of 2017!  Contact us at 909-985-3389 to be put on the list of interest.